Focus Area: Health & Support

Health & Support looks at how students manage their physical and emotional health. Students who take a more active role in their health, and build and maintain effective personal support networks of friends, family, and others, tend to be healthier and enjoy school more than their more-passive peers.

This Focus Area helps students understand:

• How and when to access campus and other health-care resources
• How to make informed decisions about their health and health care
• How to develop strong personal support networks

Learn about other InsideTrack Focus Areas.

"No matter how stressed I am when I arrive at my coaching session, I always feel more assured, confident and relaxed when I leave. My InsideTrack Coach helps me put my issues into perspective and makes everything seem more manageable."
- Katie, Anthropology major